A deepening humanitarian crisis looms large as a severe shortage of life-saving nutritional diets imperils the lives of over 40,000 malnourished children across various districts. Nutritional rehabilitation centres, which serve as crucial lifelines for the recovery of these vulnerable young individuals, have reportedly been without essential therapeutic milk formulas and […]
Tag: Nutrition
There’s a ‘double-edged sword’ in your stomach
Within the intricate confines of the human stomach lies a dynamic and multifaceted ecosystem, often described as a ‘double-edged sword’ due to its paradoxical yet undeniable influence on our holistic well-being. Far more than a mere organ of digestion, this internal environment harbors a complex and vital community of microorganisms, […]
9 Collagen-Rich Foods We Should All Be Eating More Of
As the cornerstone of our body’s structural integrity, collagen stands as a vital protein, playing an indispensable role in maintaining the health and elasticity of our skin, hair, nails, joints, and even our gut lining. While often associated with youthful radiance, its functions extend far beyond cosmetic appeal, acting as […]
Slash cholesterol and boost gut health with 79p ‘superfood’
In an exciting revelation for everyday wellness, a surprisingly affordable vegetable, priced at just 79p, is emerging as a potent ‘superfood’ with significant implications for public health. This readily available produce, found in virtually all major supermarkets, promises to be a game-changer in how individuals approach cholesterol management and gut […]
Experts reveal two foods to lower cholesterol without medication
In a significant stride for public health, leading nutritional experts have unveiled compelling dietary interventions that promise to lower cholesterol levels without exclusive reliance on pharmaceutical medications. This revelation underscores the profound impact that specific, readily available dietary choices can have on overall cardiovascular wellness, offering a proactive and accessible […]
How a 79p ‘superfood’ from the supermarket can improve heart health and lower cholesterol
In an age where wellness often comes with a hefty price tag, a humble vegetable found in your local supermarket is proving that optimal health doesn’t have to break the bank. Priced at a mere 79p, red cabbage is emerging as an unexpected ‘superfood’, packed with an impressive array of […]
Column: Protect support for programs providing nutritious foods
The vital “Food is Medicine” movement, a critical initiative designed to combat food insecurity and improve public health through targeted nutritional interventions, currently faces a precarious future. As Eddie Oliver of the Federation of Virginia Food Banks articulates in a compelling guest column, the very existence and efficacy of these […]
Surprising nutrient-packed drink is better for you than water
For decades, water has been universally lauded as the unparalleled champion of hydration, particularly after strenuous physical activity or during periods of intense heat. However, emerging scientific insights and nutritional studies are now suggesting that a surprising, classic beverage may actually offer superior hydrating properties, challenging water’s long-standing reign as […]